![]() Ohhh, I guess I’ll do another experiment ->excuse to make another batch of brownies. ![]() Wait… I’ll cut the extra sugar …no maybe less puree. Next time I’ll definitely lessen the amount of sucanat. I’m new to this date and prune puree thing, so I under-estimated it. ![]() It was too sweet for me (LOL back-up plan fail) BUT the brownie was incredibly fudge-y and was– yeah, it was INCREDIBLE. Pffft a little extra chocolate neeever hurts anyone right? I made a mini brownie and…WOW. OMG Katie, you are a chocolate covered genius! I made a small batch of these brownies with a little silken soft tofu, a 1/4 c date and prune puree (sub for the apple sauce and sweetener) and I also added a bit more than an 1/8th c of sucanat (for good measure!) I used a combo of oat and almond flours and threw in a square of a melted unsweetened chocolate and a bit more cocoa. It’s a good thing I also love running! □ I need to stop before I get going on the dark chocolate and pear crepes I had in Portland! Haha. Paul to my folks in Wisconsin just to eat there. We always swing into the Dells when we’re driving from St. They also do a great maple walnut cookie and the best vegan burrito I’ve ever had. Chocolate cake that’s rich and dense but fluffy with impeccable chocolate buttercream. Green Owl in Madison, WI makes a great cooked coconut cream and The Cheese Factory in Wisconsin Dells has the best cupcakes ever. Coconut cream is my favsies so I always get it. I also have had many many amazing coconut cream pies at various raw places. I had a really amazing pumpkin pie in a raw place in Florida – it was carrots(!) and brazil nuts, no pumpkin at all. The most epic desserts I’ve ever had have been raw. I really like raw desserts at restaurants. The GF chcolate moose ones are also fantastic as are the regular snickerdudes! Find them. NOM.Ĭurrent favorite dessert I can eat a home is Liz Lovely Gluten Free chocolate mint cookies! I keep them frozen and eat them frozen, too. Ptttoey on you, cakey brownies! These look soooo goooood, Katie. They also have a deeper, sweeter, and richer taste a day after they’re made.įudgy brownies are the ONLY kind, IMO. Otherwise, refrigerate the pan overnight, very loosely covered, and the healthy chocolate dessert will firm up considerably as excess moisture escapes. If you want them extra gooey and fudgy (definitely my preferred way to eat brownies!), you can eat them right away. Place the pan on the oven’s center rack.īake the brownies for 15 minutes. If desired, you can sprinkle some extra dark chocolate chips on top. Smooth the healthy brownie batter into the prepared pan. You can mix in the chocolate chips either before or after blending, but be sure not to leave them out! In a high quality food processor, blend everything until completely smooth. Preheat the oven to 350 degrees Fahrenheit, and line an 8 inch baking pan with parchment paper or grease the pan well. To make the plant based brownies, start by reading through the recipe instructions and gathering your ingredients. How to make Vegan Healthy Brownies from Scratch Or you can even make your own Sugar Free Chocolate Chips.įor the liquid sweetener: This can be pure maple syrup, raw agave, honey (not for vegans), date syrup, or even keto syrup for sugar free brownies. For no sugar, Lily’s dark chocolate chips are a great option. I haven’t tried any other beans or legumes in place of the black beans, but I do have a different recipe for Chickpea Brownies if you want to use garbanzo beans.įor the chocolate chips: I like to use Enjoy Life mini chocolate chips in the recipe, or you can use whatever you have on hand. ![]() If you want to use cooked beans, use 1 1/2 cups after cooking. The gluten free brownie recipe calls for a standard 15 oz can of black beans. Just be sure to choose a protein powder with a flavor you already know that you like in other recipes. Or for an allergy friendly option, sunflower butter also works well.Ĭhocolate protein powder can be used instead of the antioxidant rich cocoa if you want high protein brownies. There’s also keto and paleo brownie recipe option included in the recipe.įeel free to use your favorite nut butter, such as almond butter, cashew butter, or peanut butter. These super chocolatey low calorie brownies call for the following ingredients: unsweetened cocoa powder, baking powder, quick oats, pure maple syrup (or honey or raw agave), banana, nut butter, pure vanilla extract, chocolate chips, and black beans.įor flourless and grain free brownies, the 1/2 cup quick oats can be replaced with an equal amount of almond flour if desired.
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